Testimonials
On Sessions in Canada:
Aiman Malhi, Neighbourhood Engagement Coordinator, Rexdale Community Hub Staff:
"Thank you so much for the wonderful session. It was grounding in many ways and reminded me of the overlooked aspects of daily life. Your positive demeanor and empathy helped us reflect on past and present experiences, providing reassurance that future stressors can be managed positively. The open, safe space you created for sharing fostered personal well-being and a positive atmosphere. This conversation left me with a stronger sense of self-awareness and new insights to apply in daily interactions."
Participant from a Team-Building Session organized by Malton Women Council:
“Simply loved the session with Dr. Kamran. His extensive knowledge and hands-on experience were instrumental in providing practical tools and insights on the topic of team engagement and collaboration”.
Participants from a Training on Managing Daily Stressors, organized by Malton Women Council:
“Wish I took this session when I was 14 years old, my younger self really needed this. Wonder why there is not much conversation about this early on, could be very transformative!”
“Thanks Dr. Kamran... what an educational presentation. Love to listen more of it. It has enhanced my knowledge. Love to have you back. God bless you”.
“Excellent session…need more for the betterment of the community… Thanks”
“Such sessions are the need of the hour as we are living fast paced environment at home and at workplace. There is no space left for responding to the stimulus ,some people cannot cope with the fast-paced technology driven world and feel left out and feeling stressed all the time. Such sessions come to rescue”.
On Mindfulness Retreats in Sri Lanka:
Kamruddin Shams, Philanthropist, and Chairman at The Shams Group, Texas :
"Leijay Retreat is a peaceful haven for those seeking to immerse themselves in the restorative benefits of nature and experience the ancient art of healing of Meditation and other modalities.
Leijay is nestled near idyllic stretch of beaches, forts, temples and town of Galle with mesmerizing crooked alleyways and fiery zest of street side fruits & food bursting with tropical flavors.
It was a great experience to attend Mindfulness retreat led by Dr. Kamran Ahmad. The serene environment, expert guidance, and holistic practices at Leijay created an ideal setting for self-reflection, relaxation, and rejuvenation. Whether you’re a seasoned meditator or a beginner, this retreat offers a chance to connect with your inner self amidst Sri Lanka’s natural beauty."
Farwa Batool, Program Coordinator, Lincoln Corners, Balochistan, Pakistan
"It was my first retreat/meditation experience. The serene place and environment made it really memorable. At the end Felt relaxed and peaceful. The meditation instructor, Dr Kamran has good grasp over different methods/techniques of meditation and has knowledge of different schools of meditation. The food at the retreat was incredible."
Aftab Shams, entrepreneur, Thailand:
“I loved my time at LeiJay. What I learned was the fact that there are many paths to a blissful state. At LeiJay you are shown those paths and then you choose the one that works for you”
On trainings in Pakistan:
Attaullah Khan, Political Analyst:
"Mehergarh is really a dwelling place of perfect happiness for the soul… How can one forget Dr. Kamran Ahmad’s kind and humble teaching methodology and human relations with the audience? Such a down-to-earth personality I never met. His teaching method is so interesting that one cannot feel bored even listening to him for a whole day… I wish we could have mentors like him at every university... It was a life-changing experience…"